Chopped Salad with Chickpeas, Olives & Feta

Chopped Salad with Chickpeas, Olives & Feta
This vibrant and flavorful chopped salad brings together the perfect blend of Mediterranean ingredients. Protein-rich chickpeas, briny olives, creamy feta, and crunchy veggies make this salad a refreshing and satisfying option for lunch or dinner. It's easy to prepare and packed with nutritious goodness.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups chopped cucumbers
- 1 cup cherry tomatoes, halved
- ½ cup Kalamata olives, halved
- ¼ cup red onion, finely chopped
- ½ cup crumbled feta cheese
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (optional, for garnish)

Instructions: 1. Prepare the vegetables:Chop the cucumbers, cherry tomatoes, and red onion into bite-sized pieces and place them in a large bowl.
2. Add the chickpeas:Drain and rinse the canned chickpeas, then add them to the bowl with the vegetables.
3. Include the olives and feta:Add the halved Kalamata olives and crumbled feta cheese to the salad mixture.
4. Make the dressing:In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
5. Toss the salad:Pour the dressing over the salad and toss everything together until well coated.
6. Garnish and serve:Optionally, garnish the salad with freshly chopped parsley for extra color and flavor. Serve immediately and enjoy!
This easy-to-make chopped salad is the perfect side dish or light meal, offering a balance of fresh, tangy, and savory flavors.